About me

Hi, I’m Sara I am a busy mom and wife that got burnt out from chasing a dream that wasn’t mine. I made the decision to focus on my family and building a future that was in my hands. My dream is to make an effect on the world through healing. I work with individuals to create optimal health and wellness through a client centered holistic approach. I use different modalities that I have studied, including nutrition, reiki, sound, yoga and meditation to guide you on your healing journey.

For me, it seems like I’ve always been on a quest to heal and be my best, whatever that meant at the present moment. My background is in Psychology and as far back as I can remember, understanding the mind-body connection has been a passion of mine. I have always been interested in getting to the why or root cause.

Over the years, I have healed and moved on and then found myself back at ground zero and not sure why or how I got there. Not realizing that unless you get to the root cause of your trauma, and by that I mean REALLY dive in deep, to the very beginning of time, past lifetimes and ancestral lineage - you will NEVER heal. You may feel better for the moment, but issues will continue to repeat and show up in different ways until you GET TO THE ROOTS of the trauma. I had this very experience all come to a head after the birth of my daughter and have gone through several traumas literally coming out in a somatic manner over the last year. I am healing my past by doing HARD work EVERYDAY. I am still on my journey and would love to help you with yours.

Fun Facts about me

I am a mom to 2 amazing and very energetic kids, a boy, 6 and a girl, 1 and 2 fur babies, Lola, 17 and Little Girl, 13 and wife to a very loving and caring man.

What People Are Saying

Training

Bachelor of Science in Psychology

200 Hour Yoga Certification (enrolled in 500 Hour)

Restorative Yoga and the Nervous System

Yoga Nidra

Integrative Health Coach

Nutrition Counselor

Reiki Master Certified

Sound Healer

Guided Meditation Consultant

Somatic Parts in IFS Training

Motivation comes from within — and I’m here to help you activate it.

Let’s connect!

The first call is complimentary, to help us both determine if we are a match!