Sara’s passion is helping her clients achieve a healthy mind, body and soul through a holistic approach. Her sessions include a holistic and intuitive approach to treating a multitude of concerns with the goal of creating true changes inside which will be reflective on the outside. Combining her experience in integrative health and functional nutrition, Sara’s approach is designed to help your whole body, mind and soul for a truly life changing experience.

In addition to her advanced training and certifications in health and nutrition, Sara is also a Reiki Master, Guided Meditation and sound healing consultant.

"My priority is helping my clients slow down and listen to their inner voice to help guide them on their journey and attain optimal health on a bioindividual level.”

Each Session is 45 minutes and we work together to find the right program for you.

Embark on a holistic journey to wellness with Sara and one of her Yoga classes! Offered both in person and live-streamed. Immerse yourself in a variety of yoga styles tailored to meet your unique needs and preferences. Whether you're a seasoned yogi or a beginner, Sara’s classes cater to all levels.

Explore the therapeutic benefits of yoga, enhance your flexibility with invigorating poses, and find tranquility through mindful practices. Sara brings a wealth of knowledge, guiding you through each session with expertise and encouragement.

Conveniently browse and book your preferred class through the “book now” button.

Elevate your well-being, nurture your body and mind, and unlock a path to inner peace! Embrace the journey to a healthier, more balanced you, starting right now!

Reiki is life force energy that EVERY body has within them. We can all use Reiki to heal from within, we just need to channel it. Reiki helps to relieve anxiety, improve mood, clear creativity blockages, relieve stress, improves sleep patterns and can heal a variety of ailments due to chakra imbalances. Reiki works only for the betterment of the individual receiving it.

Sara will perform distance Reiki in the comfort of your own space. Sessions are 30 minutes and the only requirement is an open mind to receive and a quiet space.