FREE EFT Clinic - 30-Minute Session | Currently Supporting Residents of LA Affected By Fires 

What to Expect:

During your session, Sara will guide you through the EFT process, which involves tapping on specific meridian points to help release emotional blockages and promote healing. This session is designed to provide relief from stress, anxiety, and trauma related to the fires and their aftermath. No prior experience with EFT is needed.

How to Prepare:

• Find a quiet space where you feel comfortable and relaxed.

• If your session is virtual, please ensure you have a stable internet connection and a device with a camera and microphone.

• If you do not have access to the internet or a computer, no problem! You can still receive your session by phone or through FaceTime. Please reply to this email or contact Sara at 617-840-4840 and they will arrange the best option for you.

• If You're New to EFT:

  If this is your first time experiencing Emotional Freedom Techniques (EFT), we're excited to introduce you to this powerful tool! EFT combines tapping on specific acupressure points with focused mental attention to release emotional blockages and promote emotional balance. It’s a simple, safe, and effective technique you can use anytime.

  Learn more about how EFT works and what you can expect by visiting our What is EFT? Page.

  Disclaimer:

  Please note that this 30-minute EFT session is not a replacement for medical care, psychiatric support, or professional mental health treatment. Your EFT facilitator will teach you the tool of Emotional Freedom Techniques (EFT) to help support and regulate your nervous system during this crisis. The intention of this session is to empower you with a self-regulation tool that you can use at any time as you navigate these challenging circumstances. If you feel you need additional or ongoing mental health support, we encourage you to seek appropriate professional care.

  Cancellations & Rescheduling:

  If you need to reschedule or cancel your appointment, please notify us as soon as possible so we can offer the slot to another resident in need.

  If you have any questions or need assistance with your session, don’t hesitate to reach out. We're here to support you, and we look forward to connecting with you soon.

  Warmly,

  Sara Legault, Clinical EFT Practitioner