Weekly Tapping & Healing Circle

Join us each week for a nurturing space of emotional freedom, connection, and deep healing designed to support you on your journey toward wholeness. Together on Zoom, we use EFT (Emotional Freedom Techniques, or “tapping”), breathwork, meditation, somatic practices, and other holistic modalities to clear emotional blocks, release trauma stored in the body, and regulate the nervous system.

What is EFT and why does it work?
EFT combines gentle tapping on specific acupressure points while bringing mindful awareness to emotions, thoughts, and sensations. This practice helps calm the nervous system, disrupt stress patterns, and send signals to the brain that it is safe to let go of stored tension and old emotional wounds. By addressing both the mind and the body, tapping can help release stuck energy and rewire limiting beliefs, allowing you to feel lighter, more present, and deeply supported.

Why healing in community matters:

Healing within a supportive group creates a safe container for your body to feel seen, held, and regulated in ways that are hard to access alone. In our circle, you will experience the comfort of shared humanity while witnessing others in their healing, reminding you that you are not alone in your struggles. The power of community helps your nervous system relax into safety, which is often the missing piece for true healing and integration.

Who can benefit:
This group is for women seeking relief from stress, anxiety, emotional overwhelm, and the invisible weight of unprocessed experiences. Whether you are navigating motherhood, life transitions, or simply desire to feel more at home in your body and mind, this space invites you to show up exactly as you are, and leave feeling lighter, more grounded, and connected to your true self.

If you are ready to release what no longer serves you, build resilience, and heal alongside other women in a warm, non-judgmental space, we would love to welcome you. goes here