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Harmony by the Waves with Anna Daley Young & Sara Legault

  • Sara Legault Wellness, LLC Hingham, MA 02043 United States (map)

Event Description:

Join us for a transformative experience at the Harmony by the Waves. Imagine the gentle sound of ocean waves as you step onto the soft sand, the sun dipping low into the horizon, casting a warm, golden glow over the beach. As you settle onto your mat, the serene melodies of an acoustic guitar begin to fill the air, blending perfectly with the soothing sounds of nature.

This unique event combines the ancient practice of yoga with the healing power of sound, creating a space of deep relaxation and renewal. Our experienced yoga instructor will guide you through a gentle flow, focusing on mindful movement and breathwork, while the live acoustic guitar sets a tranquil tone. As you move through your practice, the music and sounds of the ocean will harmonize, creating a meditative environment that enhances your connection to the present moment.

Following the yoga session, you'll be invited to lay back and immerse yourself in a sound healing experience. The beautiful acoustic guitar, along with other healing instruments, will help to balance your energy and restore inner peace. The vibrations of the music will resonate through your body, helping to release tension, clear your mind, and rejuvenate your spirit.

Whether you're a seasoned yogi or new to the practice, this beachside event offers a peaceful escape from the stresses of daily life. Come and experience the magic of movement, music, and nature coming together in perfect harmony. Leave feeling refreshed, grounded, and connected to the beauty around you.

What to bring:

- Yoga mat or towel

- Comfortable clothing

- Water bottle

- Open heart and mind

All levels are welcome!

Date: September 15th

Time: 2-4 PM

Location: TBD

Cost: $40

Registration in advance required

Register Here

Pay Here

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September 13

Sound Healing

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September 19

Discover the Secrets to Natural Wellness Night