Experience the joy of bonding with your little one in our "Mommy and Me" yoga class at Nashoba Winery. Open to all levels, this gentle 60-minute session is perfect for mothers and their babies. Enjoy the serene vineyard setting as you move through mindful poses that promote relaxation, flexibility, and strength for both mom and baby. After class, you will have to opportunity to stay and savor the beautiful surroundings of Nashoba Winery while sipping on a glass of wine (provided in price). Join us for a memorable and nurturing experience designed to support your postpartum journey.
*must be at least 12 weeks postpartum and have received your doctor's approval to begin yoga.
Date: June 27th
Time: 10-12pm
Cost: $40
Location: Nashoba Valley Winery, 100 Wattaquadock Hill Rd, Bolton, MA
Register Here, space is very limited