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Yoga & Sound Healing

  • Shine On Yoga 60 Adams Street Milton, Massachusetts, 02186 United States (map)

Root Down to Rise Up: Lower Chakra Sound Bath & Yoga for Winter

Join Kerry Ann and Sara for a night of Sound bowl healing matched with a yoga practice. Class will be a mix of restorative yoga poses, slow flow yoga, reiki, hands on healing, and breathe work. The vibrations of sound and practice will connect and reground the practioner. Come heal with us.

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October 23

Express Yoga

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October 26

Mom Group Monday Self Care Circle with Nervous System reset