Sara’s passion is helping her clients achieve a healthy mind, body and soul through a holistic approach

Her sessions include a holistic and intuitive approach to treating a multitude of concerns with the goal of creating true changes inside which will be reflective on the outside

Combining her experience in integrative health and functional nutrition, Sara’s approach is designed to help your whole body, mind and soul for a truly life changing experience

In addition to her advanced training and certifications in health and nutrition, Sara is also a Reiki I, II practitioner (Reiki Master in training), Guided Meditation and sound healing consultant

"My priority is helping my clients slow down and listen to their inner voice to help guide them on their journey and attain optimal health on a bioindividual level.”

Each Session is 45 minutes and you have the option to sign up for a single session, 6 month or 12 month programs

FIrst session is complimentary

Sara was there, “living the dream,”…burnt out, not sure what the next step is, moving through the motions without any real direction. It can feel isolating, depressing and disappointing.

Sara has put together a program to help you identify what your challenges are, where you can push and where to pull back in regards to your career goals, personal goals and how to find balance.

In the Corporate Wellness Plan, Sara will work with companies to help breath life back into their teams and work collectively for the combined success of the team, company and employees.

Terms and conditions are flexible based on needs and size of company.

Reiki is life force energy that EVERY body has within them. We can all use Reiki to heal from within, we just need to channel it. Reiki helps to relieve anxiety, improve mood, clear creativity blockages, relieve stress, improves sleep patterns and can heal a variety of ailments due to chakra imbalances. Reiki works only for the betterment of the individual receiving it.

Sara will perform distance Reiki in the comfort of your own space. Sessions are 30 minutes and the only requirement is an open mind to receive and a quiet space.